कोशिश गोल्ड - मुक्त

A better stretch of sleep

Daily Star

July 16, 2025

YOGA, tai chi, jogging and walking could be the best exercises to beat insomnia.

They are “well-suited” to patients due to low cost and minimal side-effects, researchers said.

यह कहानी Daily Star के July 16, 2025 संस्करण से ली गई है।

हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।

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