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Coastline Physical Therapy, YMCA collaborate on fall prevention program

Castine Patriot

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February 20, 2025

BLUE HILL Coastline Physical Therapy has announced a new partnership with the Blue Hill YMCA, in collaboration with Healthy Island Project, Healthy Peninsula and Healthy Living for ME, to bring the nationally recognized Matter of Balance program to the Peninsula.

The initiative is designed to help older adults improve their strength, balance and confidence in preventing falls-one of the leading health risks among seniors.

The first Matter of Balance class will be offered on Tuesdays, March 4 through April 22, from 1 to 3 p.m. at the Blue Hill YMCA Lawrence Fitness Center. A registration fee applies.

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Castine Patriot

Castine Patriot

Championing MMA: A sit-down with Craig Johnson

Interim president focuses on boosting enrollment, keeping graduates competitive

time to read

7 mins

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Castine Patriot

Trans-Atlantic flights

Time was, going to bed early, I'd lie awake counting the number of times I have flown across the Atlantic Ocean—more flights than some people; fewer than others; always an adventure.

time to read

3 mins

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Castine Patriot

Popular Castine takeout to open for third season

CASTINE—Safe Harbor, Julia Cooper’s popular take-out restaurant on Castine’s town dock, will be opening for its third season again this spring.

time to read

1 mins

March 13 ,2025

Castine Patriot

Castine Patriot

Students to showcase independent study projects

On Wednesday, March 19, from 5 to 7 p.m., George Stevens Academy will host its annual Independent Study and Internship Program (ISIP) Student Exhibition.

time to read

1 min

March 13 ,2025

Castine Patriot

Castine Patriot

Hard-earned skills are key to this family's blue economy success

Dan Hitchcock's first foray into the Blue Economy wasn't intended to be permanent. Instead, Hitchcock's summertime job, working on the Isle au Haut mailboat, was a way for the self-described ski bum, who grew up in western Maine, to earn enough money to get back to Colorado where he planned to live.

time to read

3 mins

March 13 ,2025

Castine Patriot

Castine Patriot

Fisheries scientist with local ties nominated to lead DMR

Carl Wilson is state's longtime lead lobster biologist

time to read

2 mins

March 13 ,2025

Castine Patriot

The importance of dynamic core strength for competitive cheerleaders

On our island, two things define us these days—lobsters and competitive cheering.

time to read

2 mins

March 13 ,2025

Castine Patriot

Regulators move forward with compensation rules for solar on farmland

Maine environmental regulators moved one step closer on February 20 to implementing rules that would force solar developers to pay for impacts to high-value agricultural land.

time to read

2 mins

March 13 ,2025

Castine Patriot

Castine Patriot

Mariners lacrosse teams combine to go 4-0 in huge week

The Maine Maritime Academy women’s lacrosse team logged a perfect week with a pair of impressive non-conference wins.

time to read

2 mins

March 13 ,2025

Castine Patriot

A feast of vultures

This column is about vultures, so if you are eating breakfast or the thought of these dedicated carrion feeders makes you squeamish, pass this column by.

time to read

3 mins

March 13 ,2025

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