कोशिश गोल्ड - मुक्त

HOW TO BE ON BIRTH CONTROL

Women's Health US

|

September 2023

As attacks on reproductive rights happen across the U.S., contraception is more important than ever. Yet many women are deciding it's no longer serving them or they're pivoting toward hormonefree options. Here, WH cuts through the (very loud) social media noise to help you decide the best route for *your* body and life. Hey, choice is pretty great, don't ya think?

- AMELIA HARNISH

HOW TO BE ON BIRTH CONTROL

In her decade of using contraception, Erin has tried and tried again: combination pills, the minipill, the ring. "I've used six options over 10 years," she says. After originally starting the Pill at 19, she found the first five years of her birth control journey to be smooth sailing. But then she started feeling...off.

The 31-year-old switched to the ring when she thought the Pill was making her hair fall out. From there, she found another pill that worked great for a while, until it began affecting her moods. Meanwhile, she was being served videos on social media daily from women raving about their decision to fully go off birth control. Doing so felt too risky to her, but finally, after a year of conversations with her fiancé (and her doctor) about their family planning goals and her ongoing issues, she decided she was done.

No more frustrating symptoms. No more hand-wringing over what to try next. "I've felt better since I stopped taking it," Erin says. "But the only reason I'm okay with not being on it is because I know I'm going to try to start a family within the next year. No one should stop unless they're all right with getting pregnant."

Women's Health US से और कहानियाँ

Women's Health US

Women's Health US

Ladies WHO LIFT

From NYC to Texas, women in their 60s, 70s, and beyond are flipping the script on aging—training hard and reaping physical, emotional, and social benefits. Science says they're onto something.

time to read

8 mins

Summer 2025

Women's Health US

Women's Health US

the perimenopause playbook

Women as YOUNG as their mid-30s are experiencing a CASCADE of SYMPTOMS like hot flashes and anxiety and are wondering WTF is up with their bodies. Nobody told them it could be PERIMENOPAUSE—arguably the most MISUNDERSTOOD phase of the MENOPAUSAL transition.

time to read

7 mins

Summer 2025

Women's Health US

how young is too young for hormone therapy?

Contrary to popular belief, you probably can (and should) be taking it sooner than you think.

time to read

6 mins

Summer 2025

Women's Health US

Women's Health US

SEX, DRUGS & THE PURSUIT OF HEALTH

Meet the \"unapologetically pink\" entrepreneur who took the pharmaceutical world by storm with a simple concept: A satisfying sex life is essential to living a long and happy one.

time to read

7 mins

Summer 2025

Women's Health US

Women's Health US

finisher

For her next act, Hoda Kotb is offering lessons in happiness with her new app, Joy 101.

time to read

1 mins

Summer 2025

Women's Health US

Women's Health US

Maximum Protein. Minimal Effort.

When you're too tired and can't be bothered, make a meal to match your sloth energy. From super-quick, no-cook dishes to low-prep, one-pan wonders that won't leave you with a sink full of dishes, we've got you covered. Boxed mac 'n' cheese could never.

time to read

5 mins

Summer 2025

Women's Health US

REDEFINING LONGEVITY

Women don't want to live to be 150. They just want to feel good now—and in all the years they do have. Meet the rapidly expanding group of experts working to completely flip the narrative on what it means to live longer and stronger.

time to read

10 mins

Summer 2025

Women's Health US

Women's Health US

How Romantasy Saved My Sex Life

Transporting to fantastical worlds transformed one writer's real-life relationship—and now she'll never go back.

time to read

5 mins

Summer 2025

Women's Health US

Women's Health US

Creatine Craze

Can the supplement improve your life outside the gym?

time to read

3 mins

Summer 2025

Women's Health US

Women's Health US

Welcome to the Musclespan Movement

Doctors and women are turning to a new metric as the ultimate indicator of longevity—and a powerful motivator for transformation.

time to read

9 mins

Summer 2025

Translate

Share

-
+

Change font size