Dolph Lundgren

The original He-Man and action badass just released his own vodka called Hard Cut. Here, he reflects on how men can become masters of their own universes.

- By Ryan Britt

What's the best advice you've ever received?

I always think of this quote—I think it was from Jimmy Stewart. He said, “It’s not how good you are, it’s how long you last.” You've got to pace yourself in life. It’s a marathon.

Any fitness hacks for men over 40?

Don't overdo it. I think it's better if you work out a couple times a week. Try to keep hiking, biking, or some outdoor activity where your body gets slightly banged up. You get a little more out of that. With diet, don't eat too much fast food. Try to eat at home. But I wouldn't get into fad diets. “Diet” isn't really a good word. I would say focus on nutrition.