HOME COOLING TECHNIQUES TO BEAT THE SUMMER HEAT AND HUMIDITY

With climate change intensifying around the globe, we are experiencing increasingly erratic seasons and harsher summers. In such conditions, keeping our living spaces cool and comfortable requires thoughtful, holistic solutions. While conventional options like air conditioners and coolers offer immediate relief, they also contribute to environmental degradation. It's time we revisit traditional wisdom and integrate sustainable practices into our modern lifestyles.

- By Saba Kapoor, Co-founder of Nivasa

Simple steps such as using window coverings to block direct sunlight, improving insulation, combining fans with air conditioners, or switching to energy-efficient lighting can make a significant difference. In addition, natural cooling methods like cross-ventilation, the strategic use of plants, and the incorporation of breathable materials offer long-term comfort while reducing energy consumption.

HERE ARE A FEW HOLISTIC WAYS TO MINIMIZE HEAT AND HUMIDITY:

Prevent heat seeping in through windows

West and southwest facing windows tend to absorb the most heat during the day and continue to radiate it well into the evening. Install block-out curtains or blinds and keep them drawn during peak hours. Reflective films on window glazing can help deflect sunlight, while awnings and external shades offer added protection.