The Power Of Focus

- Allen Fox

Granted, the rule sounds absurdly obvious, but few people consistently follow it. To do so, ask yourself this question before you make any move on the court: “Will this help me win?”

If the answer is not yes, don’t do it.

From time to time we all slip, as irrational as this may seem. Why? Because tennis is an inherently emotional game. We become emotional during play and our feelings overpower our logic systems. We proceed to do things that we shouldn’t.