कोशिश गोल्ड - मुक्त

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Winter 2020

A HARD WORKOUT SHOULDN’T LEAVE YOU WITH LINGERING PAIN. THE RIGHT RECOVERY TOOLS WILL HELP INCREASE BLOOD FLOW AND FIGHT FATIGUE TO SOOTHE YOUR ACHES.

- STAN HORACZEK

home stretch

1 Foam roller

As you run your sore body across the 13-inch-long TriggerPoint Grid, you can choose among geometric textures that replicate the long strokes or focused pressure points of a therapist’s hands and fingers. A stiff plastic tube inside supports up to 500 pounds.

2 Resistance band

Popular Science

यह कहानी Popular Science के Winter 2020 संस्करण से ली गई है।

हजारों चुनिंदा प्रीमियम कहानियों और 9,500 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।

क्या आप पहले से ही ग्राहक हैं?

Popular Science से और कहानियाँ

Popular Science

They Might Be Giants

A photographer-and-ecologist team are on a mission to document the forests’ mightiest members.

time to read

3 mins

Winter 2020

Popular Science

Droplet Stoppers

Covid-19 made face masks a crucial part of every outfit, and we’re likely to don them in the future when we feel ill. Fortunately, there’s a style for every need.

time to read

1 min

Winter 2020

Popular Science

Landing a Lifeline

For those whose livelihood depends on the ocean, a covid-spurred interruption in the seafood market might speed progress toward a more sustainable future—for them and for fish.

time to read

12 mins

Winter 2020

Popular Science

Popular Science

Headtrip – Your brain on video chat

Dating, Catching up with family, and going to happy hour are best in person.

time to read

1 min

Winter 2020

Popular Science

Popular Science

Behind The Cover

Butterflies may seem delicate, but they are surprisingly tough.

time to read

1 min

Winter 2020

Popular Science

Popular Science

Tales From the Field – A cold one on mars

Kellie Gerardi, bioastronautics researcher at the International Institute for Austronautical Science

time to read

1 min

Winter 2020

Popular Science

The Needs Of The Few

Designing with the marginalized in mind can improve all of out lives.

time to read

6 mins

Winter 2020

Popular Science

Life On The Line

On the Western edge of Borneo, a novel conservation-minded health-care model could provide the world with a blueprint to stop next pandemic before it starts.

time to read

14 mins

Winter 2020

Popular Science

Popular Science

waste watchers

YOU CAN TURN FOOD SCRAPS INTO FERTILIZER IN ALMOST ANY CONTAINER. THESE BINS USE THEIR OWN METHODS TO ENCOURAGE THE PROCESS, BUT BOTH KEEP BUGS AND STINK AT BAY.

time to read

1 min

Winter 2020

Popular Science

Popular Science

why can't i forget how to ride a bike?

LEARNING TO PEDAL IS NO EASY FEAT.

time to read

1 min

Winter 2020

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