कोशिश गोल्ड - मुक्त
Kama (Sex) Detox
Heartfulness eMagazine
|Simple Heartfulness Practices
Kama or sensual passion is natural, and necessary for the continuation of all species.
-
Why Detox Sex?
Kama or sensual passion is natural, and necessary for the continuation of all species. God was not a fool to create two sexes, but just as celibacy is one end of the spectrum, unregulated sexual desire is the other end. Sexual desire is an intense force involving all the senses, so an unbalanced flow of this force can leave a strong impression in the heart and mind, which can become an even stronger habit or tendency.
How to manage, balance and purify this vital energy? There is a simple yogic technique that is very effective. It is the cleaning of a particular point near the heart—point B, which is on the lower left side of the chest. This practice works as a passion or sex detox, balancing and moderating the sexual impulse so that sensual desires are not overwhelming. Imagine the harmony that would result in human societies if people around the world practised it daily!
How to Master Desires
This simple and effective morning cleaning practice is to be done on waking. It only takes a few minutes and will help you to normalize, balance and regulate sensual desires.

POINT B CLEANING
(to be done for 5 to 7 minutes)
Location of Point B:
Point B can be located by actual measurement.
यह कहानी Heartfulness eMagazine के Simple Heartfulness Practices संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
क्या आप पहले से ही ग्राहक हैं? साइन इन करें
Heartfulness eMagazine से और कहानियाँ
Heartfulness eMagazine
A Touch of Heaven
Irish singer and teacher, EILISH BUTLER, combines the mystical chant of Saint Hildegard von Bingen (1098-1176) with the evolutionary path of Uncovering the Voice, satisfying her passion for mystical spirituality and music.
2 mins
November 2025
Heartfulness eMagazine
FROM INNER STILLNESS TO OUTER AGENCY:
How Heartfulness Builds an Internal Locus of Control and Workplace Success
3 mins
November 2025
Heartfulness eMagazine
Virtual Intelligence
Author and cultural commentator CHARLES EISENSTEIN extends last month's argument about virtual substitutes hollowing out reality-this time to Al's imitation of intimacy-and points to what only embodied relationships can restore.
10 mins
November 2025
Heartfulness eMagazine
Grace Is the Creative Spark
Do you sometimes feel that life is blessed and things are unfolding effortlessly, without force or struggle? Some people say it is because of “grace” or “God’s grace.
5 mins
November 2025
Heartfulness eMagazine
Zuri's Guiding Light
A luminous fable from LIAA KUMAR on self-trust, belonging, and inner guidance.
3 mins
November 2025
Heartfulness eMagazine
I AM
In a quiet meditation on desire, stillness, and the witnessing Self, JARNA KHIMANI traces the shift from seeking to being.
3 mins
November 2025
Heartfulness eMagazine
Courage: From Relief to Presence
JASON NUTTING on why relief is temporary-and how courage, rooted in the heart, endures.
3 mins
November 2025
Heartfulness eMagazine
Embracing The Value Within
DR. ROXANNE M. ST. CLAIR on seeing the value in you—and in others—and making it a daily practice.
4 mins
November 2025
Heartfulness eMagazine
Gratitude's Gift
A Creston woman recently recounted her experience in a checkout line.
2 mins
November 2025
Heartfulness eMagazine
HAPPINESS and Gut Health
Q: How does gut health influence mental well-being, and can practices like meditation actively support a healthier digestive system? The gut is often called the second brain because it has over 500 million neurons that constantly talk to the brain through the vagus nerve.
2 mins
November 2025
Translate
Change font size
