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East Meets West

Heartfulness eMagazine

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May 2022

Kalyani Adusumilli grew up in a minority group in the United States, straddling cultures, learning how to fit in, and later learning how to accept the traditions of her heritage. Today, she is watching her children going through the same process, shifting their cultural identity, as they head toward adulthood in the melting pot of a multicultural society.

- By Kalyani Adusumilli

East Meets West

Do I consider myself Indian or American? That's a question Indian-Americans commonly grapple with as they try to navigate the two cultures that influence and impact their lives. “I'm American, Mom! or I don't like Indian food!” are sentiments that I've heard frequently from my children. There's my youngest, who once curiously told my sister-in-law, to her extreme consternation, “I'm not Indian. I'm half-Mexican and half-American! While I knew that his comment stemmed from the adoration he felt for one of my close friends, who is Mexican, and like his surrogate aunt, I felt guilty, thinking that I had failed to instill in him a sense of pride for his own Indian culture. Then there's my oldest, who traveled to India twice and readily embraced the culture and food as a child, but now avoids Indian food like the plague! He'll squawk about mild spices in the occasional curry, and then shrug when I watch him munch on hot Cheetos and Takis. Where did I go wrong, I wondered until I considered my own shifting cultural identity, and its gradual progression and transformation from childhood through adulthood.

Heartfulness eMagazine से और कहानियाँ

Heartfulness eMagazine

Heartfulness eMagazine

A Touch of Heaven

Irish singer and teacher, EILISH BUTLER, combines the mystical chant of Saint Hildegard von Bingen (1098-1176) with the evolutionary path of Uncovering the Voice, satisfying her passion for mystical spirituality and music.

time to read

2 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

FROM INNER STILLNESS TO OUTER AGENCY:

How Heartfulness Builds an Internal Locus of Control and Workplace Success

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Virtual Intelligence

Author and cultural commentator CHARLES EISENSTEIN extends last month's argument about virtual substitutes hollowing out reality-this time to Al's imitation of intimacy-and points to what only embodied relationships can restore.

time to read

10 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Grace Is the Creative Spark

Do you sometimes feel that life is blessed and things are unfolding effortlessly, without force or struggle? Some people say it is because of “grace” or “God’s grace.

time to read

5 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Zuri's Guiding Light

A luminous fable from LIAA KUMAR on self-trust, belonging, and inner guidance.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

I AM

In a quiet meditation on desire, stillness, and the witnessing Self, JARNA KHIMANI traces the shift from seeking to being.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Courage: From Relief to Presence

JASON NUTTING on why relief is temporary-and how courage, rooted in the heart, endures.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Embracing The Value Within

DR. ROXANNE M. ST. CLAIR on seeing the value in you—and in others—and making it a daily practice.

time to read

4 mins

November 2025

Heartfulness eMagazine

Gratitude's Gift

A Creston woman recently recounted her experience in a checkout line.

time to read

2 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

HAPPINESS and Gut Health

Q: How does gut health influence mental well-being, and can practices like meditation actively support a healthier digestive system? The gut is often called the second brain because it has over 500 million neurons that constantly talk to the brain through the vagus nerve.

time to read

2 mins

November 2025

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