Get Ripped...With No Cardio!

Utilized Correctly, The Same Barbells, Dumbbells, And Machines We Use To Ignite Hypertrophy Can Also Be Extremely Effective Tools For Melting Body Fat Like Ice In A Flame!

- Eric

With summer fast ending it’s time to think less about drinking six-packs and instead focus on how you will maintain your own. Before you cringe at the thought of adding hours of stationary biking, treadmill walking, and stair climbing to your programme, let’s look into an alternative route that may prove more productive, and a heck of a lot more fun!

Let’s face it: For most of us gym rats, repping out with heavy iron is something we look forward to as a kid does with ice cream and sprinkles. However, performing cardio is right up there with stamp collecting or watching grass grow. Whether it be HIIT, steady state, or anything in between, when it’s time to jump on the hamster wheel, most of us iron warriors cringe in disgust.