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Going Through A Friendship Crisis?

Your Family

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June 2020

Is your waning social life affecting your marriage?

- Nolwazi Dhlamini

Going Through A Friendship Crisis?

Have you neglected your friendships so much that it’s starting to affect your relationship? After marriage and kids, your social life can slowly dwindle, sometimes until it’s barely in existence. This can be especially frustrating if your partner is dependent on you for company, because they don’t spend enough time with their friends. It’s vital to continue nourishing the parts of your life that made you who you were before settling down. It’s equally good for your relationship.

‘It’s important to have friendships. The mistake people make is putting the responsibility on their spouses to be everything for them: their partner, friend, superhero, helper,’ says Louis Venter, founder of CouplesHelp.

However, your partner can’t be everything to you. People need to get a sense of belonging from different aspects in their lives as it’s important for creating balance. ‘I see both men and women struggling with this, sometimes more so with women. After having children, they’re the ones who do the nurturing; most of the time while working full-time jobs and running the household. Most times I see men continuing with friendships and activities they enjoy like biking, running, golfing, and hunting, while women feel they don’t have time to sustain friendships. As a result, women will start resenting their husbands for having a social life, while they don’t have the time or space to do the same,’ says Louis.

FIRST COMES MARRIAGE, THEN COMES BABY…

Your Family से और कहानियाँ

Your Family

Your Family

Beat The Disease To Please

Is saying ‘yes’ is a habit that’s leaving your own needs constantly overlooked, as you put everyone else’s needs before yours? How can you break the cycle of people- pleasing and put yourself first?

time to read

5 mins

June 2020

Your Family

Your Family

Quaran-Teens Help Them Manage Their Mental Health

Teens climbing the walls during covid-19? Restlessness isn’t the only thing to be concerned about, writes daniella renzon, community service clinical psychologist

time to read

5 mins

June 2020

Your Family

Your Family

Know Your Headache Migraine, Tension Or Cluster?

It’s common for people to refer to any splitting headache as a migraine, but this might not always be the case

time to read

5 mins

June 2020

Your Family

Your Family

Going Through A Friendship Crisis?

Is your waning social life affecting your marriage?

time to read

5 mins

June 2020

Your Family

Your Family

Life Post-Lockdown

Pandemic panic, brain fog and ocd… as you get back to life un-usual, psychologist marise swart shares some advice on some common issues that may affect your mental health

time to read

5 mins

June 2020

Your Family

Your Family

How To... Make Gluten-Free Flours

Prepare these gluten-free flours to replace cake flour or self-raising flour in your favourite recipes!

time to read

2 mins

June 2020

Your Family

Your Family

Cosmetic Treatments: Everything You Need To Know

Considering a cosmetic procedure, but aren’t sure what to expect? Cape town based general and aesthetic practitioner dr jan nel offers his valuable insights

time to read

7 mins

June 2020

Your Family

Your Family

LOVING LOCAL

LOCAL FASHION BRANDS ARE HELPING US BECOME MORE CONSCIOUS SHOPPERS IN THIS EVER-CHANGING WORLD, WITH THEIR BEAUTIFULLY CRAFTED ECO-FRIENDLY WARDROBE PIECES

time to read

5 mins

June 2020

Your Family

Your Family

Listen Up

EVER NOTICE HOW YOUR CHILD’S BIONIC EARS PICK UP EVERY WORD OF YOUR PRIVATE CONVERSATIONS, YET COMPLETELY TUNE OUT WHEN YOU REALLY NEED THEM TO LISTEN? OUR EXPERTS OFFER SOME CONSTRUCTIVE ADVICE ON HOW TO MAKE YOURSELF HEARD

time to read

4 mins

June 2020

Your Family

Your Family

Blood couldn't make us any closer'

THE TITLE OF ‘DAD’ DOESN’T ONLY BELONG TO SOMEONE YOU SHARE DNA WITH. THESE MEN HAVE FILLED THE FATHER FIGURE ROLE AND RAISED THEIR CHILDREN AS THEIR OWN

time to read

8 mins

June 2020

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