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What Every Woman Should Know About Cardiovascular Health

Reader's Digest India

|

March 2022

What every woman should know about cardiovascular health

- Anita Bartholomew

What Every Woman Should Know About Cardiovascular Health

MARIE BERNHARDT* OF Marbach am Neckar, Germany, now 62, had a few brief abouts of nausea one day in May 2018. Then nausea woke her at 5 a.m. a couple of days later. I threw up several times and I had diarrhoea, says Marie. Thinking she had an infection, she took an aspirin and went back to bed.

But an hour or two later, she awoke with chest pain. Her left arm and back hurt. She also felt pressure in her chest. All are typical symptoms of heart attack.

Heart disease runs in Marie's family. She had recently been under stress due to a family member's death. And she knew from news reports that her symptoms could mean she was having a heart attack. But she just wasn't sure. So, instead of calling the emergency services, she phoned a friend who insisted she call an ambulance immediately.

Without that advice, Marie admits she might have waited longer-and that delay could have been deadly. As they rushed her to hospital, ambulance paramedics confirmed: Marie was having a heart attack. In the emergency department she lost consciousness, waking hours later in the ICU to learn that surgeons had inserted five stents to open her blocked arteries.

Marie is doing well now. But she's lucky to be alive.

Delay in calling for help is just one of several risks for women in the diagnosis and treatment of heart attack. Here's what you need to know.

Women often feel embarrassed to call a doctor. They do not want to be a nuisance. -Dr Angela Maas

Reader's Digest India से और कहानियाँ

Reader's Digest India

Reader's Digest India

Speaking of History by Romila Thapar, Namit Aroram, Penguin Random House, India

Romila Thapar is one of India's most accomplished historians, her work on ancient India being particularly well-received and a part of university curricula around the world.

time to read

1 min

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Reader's Digest India

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ME & MY SHELF

Ranjeet Pratap Singh is the co-founder and CEO of Pratilipi, the largest Indian language digital storytelling platform with over 9,50,000 writers in 12 languages and over 30 million monthly readers. Singh was part of the Forbes 30 Under 30 list in 2018.

time to read

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Reader's Digest India

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HUMOUR in UNIFORM

While our frigate was taking on supplies at sea from a British ship, I noticed three of their sailors pointing to our destroyer’s squadron crest, which was proudly mounted on the side of our ship.

time to read

1 min

December 2025

Reader's Digest India

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Obeshwar by A. Ramachandran, Oil on canvas, 2022 78 x 192 inches

One of independent India’s preeminent artists, A. Ramachandran (born in 1935), passed away last year, following a long and distinguished career.

time to read

1 min

December 2025

Reader's Digest India

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Memes for Mummyji by Santosh Desai, HarperCollins India

Santosh Desai, one of Indian advertising's leading lights for over two decades, has a well-earned reputation for spotting cultural trends in Indian cities, as evidenced by his previous book Mother Pious Lady.

time to read

1 min

December 2025

Reader's Digest India

Reader's Digest India

Ghost-Eye by Amitav Ghosh, HarperCollins India

In Amitav Ghosh's first novel since Gun Island (2019), we meet a young Marwari girl named Varsha Singh living in Calcutta in the 1960s with her strictly vegetarian family.

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December 2025

Reader's Digest India

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"Good Songs Stay Written ..."

Rock legend Bruce Springsteen on music as a time machine, responsibility in the family, and the situation in the USA

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3 mins

December 2025

Reader's Digest India

Reader's Digest India

WHEN COMPUTERS WERE FEMALE

THE PIONEERS OF PROGRAMMING WERE SIX WOMEN

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6 mins

December 2025

Reader's Digest India

Reader's Digest India

I Am My Mother's Older Brother

As the onset of dementia reshapes their world, a daughter becomes her mother's carer and keeper while navigating grief, duty, and unwavering love

time to read

7 mins

December 2025

Reader's Digest India

Reader's Digest India

Small Changes Big Results

While motivation gets us started, discipline is what keeps us going.

time to read

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December 2025

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