मैगज़्टर गोल्ड के साथ असीमित हो जाओ

मैगज़्टर गोल्ड के साथ असीमित हो जाओ

10,000 से अधिक पत्रिकाओं, समाचार पत्रों और प्रीमियम कहानियों तक असीमित पहुंच प्राप्त करें सिर्फ

$149.99
 
$74.99/वर्ष

कोशिश गोल्ड - मुक्त

Dance Therapy

Reader's Digest India

|

November 2017

The magic of the arts—how it can liberate and empower

- Suchismita Ukil

Dance Therapy

NEHHA BHATNAGAR, 30, found it hard to accept that a dance tradition as spiritual as Bharatanatyam would be limited to just a handful privileged enough to learn the classical art. After her training in Ganesa Natyalaya under gurus Saroja and Rama Vaidyanathan, earning degrees in international relations and political science from acclaimed institutions and touring the world performing for the who’s who, this bothered her.

Could the spirituality of classical dance and the strength of international diplomacy be married? Was it possible to create an inclusive space for the performing arts, and eventually art education? The genesis of Sarvam Foundation was rooted in these questions. Nehha explains, “I was socially conscious and sensitive to the disparity around us. This led me to start teaching underprivileged girls the rudiments of Bharatanatyam.” Lucky to be from a well-todo family, she had what it took to succeed, in the conventional sense of the word. “I could have lapsed into a predictable career path. But a voice within urged me to share some of my luck with those who had none.”

Reader's Digest India से और कहानियाँ

Reader's Digest India

Reader's Digest India

RD RECOMMENDS

HUMANS IN THE LOOP

time to read

4 mins

September 2025

Reader's Digest India

Reader's Digest India

LIFE'S Like That

Take That!

time to read

1 mins

September 2025

Reader's Digest India

Reader's Digest India

What Do ANIMALS FEEL?

IT IS NOT ONLY HUMANS WHO FEEL EMPATHY, SADNESS AND JOY. OTHER SPECIES ALSO APPEAR TO HAVE COMPLEX EMOTIONS

time to read

7 mins

September 2025

Reader's Digest India

Reader's Digest India

News from the WORLD OF MEDICINE

Fermentable Fibre Works Like A Natural Ozempic

time to read

1 mins

September 2025

Reader's Digest India

Reader's Digest India

LAUGHTER THE BEST Medicine

A man calls a family meeting to discuss an exceptionally high phone bill: Dad: “This is unacceptable, I don’t use the home phone, I use my work phone.”

time to read

2 mins

September 2025

Reader's Digest India

Reader's Digest India

GOOD NEWS ABOUT BRAIN CANCER

An experimental new treatment makes tumours melt away

time to read

14 mins

September 2025

Reader's Digest India

Reader's Digest India

ALL in a Day's WORK

Every year, emergency responders at E-Comm 911 in British Columbia share some of the less- than-urgent calls that they've fielded:

time to read

2 mins

September 2025

Reader's Digest India

Reader's Digest India

To-Do List GOT YOU DOWN?

Understanding the psychology of goals can help tick things off—and keep you on track

time to read

3 mins

September 2025

Reader's Digest India

WHEN AFFIRMATIONS MEET EDUCATION

Self-help says manifest joy. Teaching says manifest patience, coffee, and an early retirement plan. This Teacher's Day, here are some positive mantras only educators could write.

time to read

1 min

September 2025

Reader's Digest India

Reader's Digest India

TO MY UNKNOWN BENEFACTOR

Stories of nameless Good Samaritans that reminds us that even the smallest acts of compassion can never be forgotten

time to read

8 mins

September 2025

Translate

Share

-
+

Change font size