कोशिश गोल्ड - मुक्त
Sweat and Swear
Women's Health US
|July - August 2022
Dirty mouth? Maybe don't clean it up. Your verbal vice might mean victory at the gym and power over pain. The viler vocab, the more oomph in your output. Let it f*ckin' rip....
-
यह कहानी Women's Health US के July - August 2022 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
क्या आप पहले से ही ग्राहक हैं? साइन इन करें
Women's Health US से और कहानियाँ
Women's Health US
Ladies WHO LIFT
From NYC to Texas, women in their 60s, 70s, and beyond are flipping the script on aging—training hard and reaping physical, emotional, and social benefits. Science says they're onto something.
8 mins
Summer 2025
Women's Health US
the perimenopause playbook
Women as YOUNG as their mid-30s are experiencing a CASCADE of SYMPTOMS like hot flashes and anxiety and are wondering WTF is up with their bodies. Nobody told them it could be PERIMENOPAUSE—arguably the most MISUNDERSTOOD phase of the MENOPAUSAL transition.
7 mins
Summer 2025
Women's Health US
how young is too young for hormone therapy?
Contrary to popular belief, you probably can (and should) be taking it sooner than you think.
6 mins
Summer 2025
Women's Health US
SEX, DRUGS & THE PURSUIT OF HEALTH
Meet the \"unapologetically pink\" entrepreneur who took the pharmaceutical world by storm with a simple concept: A satisfying sex life is essential to living a long and happy one.
7 mins
Summer 2025
Women's Health US
finisher
For her next act, Hoda Kotb is offering lessons in happiness with her new app, Joy 101.
1 mins
Summer 2025
Women's Health US
Maximum Protein. Minimal Effort.
When you're too tired and can't be bothered, make a meal to match your sloth energy. From super-quick, no-cook dishes to low-prep, one-pan wonders that won't leave you with a sink full of dishes, we've got you covered. Boxed mac 'n' cheese could never.
5 mins
Summer 2025
Women's Health US
REDEFINING LONGEVITY
Women don't want to live to be 150. They just want to feel good now—and in all the years they do have. Meet the rapidly expanding group of experts working to completely flip the narrative on what it means to live longer and stronger.
10 mins
Summer 2025
Women's Health US
How Romantasy Saved My Sex Life
Transporting to fantastical worlds transformed one writer's real-life relationship—and now she'll never go back.
5 mins
Summer 2025
Women's Health US
Creatine Craze
Can the supplement improve your life outside the gym?
3 mins
Summer 2025
Women's Health US
Welcome to the Musclespan Movement
Doctors and women are turning to a new metric as the ultimate indicator of longevity—and a powerful motivator for transformation.
9 mins
Summer 2025
Translate
Change font size