कोशिश गोल्ड - मुक्त
Bewitching!
Health & Nutrition
|June 2017
Pretty and bubbly, Prachi Desai cues us in to what keeps her looking so gorgeous and shapely all the time.
FITNESS FUNDAS
I started working from the age of 17. I have seen my body change considerably over the years, and have modified my workouts accordingly.
Currently, I am regular with my yoga sessions, but will go back to my functional training in a few weeks.
On days when I am not able to work out, I go on a big guilt trip, but I make sure I do some cardio, like treadmill or cycling.
I like to work on my hips and my back curve. I think they’re my best features.
I believe everyone must do some form of cardio three or four days a week. If you are not able to exercise outdoors in the monsoon, then take the stairs. For those who love dancing, just lock yourself in a room and start dancing to your favourite song.
DIET WISE
यह कहानी Health & Nutrition के June 2017 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
क्या आप पहले से ही ग्राहक हैं? साइन इन करें
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