कोशिश गोल्ड - मुक्त

Soothe Xmas Stress

Health & Fitness

Issue 243

Feeling far from festive? Follow this four-step plan to find support

As if pre-Christmas work schedules aren’t hectic enough, the whirl of social events, gift shopping and family visits can mean the season feels like one, long to-do list. Such is the pressure to pull off the perfect celebration, we often simply battle on through. Yet, according to the latest statistics, keeping a stiff upper lip could take a long-term toll on your health.

SILENT STRESS

यह कहानी Health & Fitness के Issue 243 संस्करण से ली गई है।

हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।

क्या आप पहले से ही ग्राहक हैं? साइन इन करें

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