Exercise In Goodness

Have You Ever Wanted To Work Out With More Of A Purpose Than Getting Fit Or Losing Weight? Here’s Something To Motivate You

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Do you like the idea of getting fit and giving back at the same time? Then you might like the concept of GoodGym, a UK organisation that combines exercise with doing good in the community – with a strong focus on helping the elderly. The concept sprang from the notion that while working out in a gym is beneficial for our health, all that energy could be harnessed to a good cause. The founders wanted to get people ‘off treadmills and into the communities’. The organisation – whose supporters include The Lotte