Creating a Home Gym
Diabetes Health
|June - July 2021
Maitreyee Kelkar offers few tips to convert a small space of your home into your fitness haven
Being fit is the need of the decade; whether you have been a fitness freak or not, daily exercising has never been more important. We all are facing new challenges every day and enough has been said about being stuck in a room. Considering that, a home gym might be just what you need to find the motivation to exercise. In cities like ours, it's a luxury to get an entire room for exercising but essentially a corner is all you need to help you work up a sweat.
Now let's talk about innovative ways to spruce up a small corner in our house and turn it into a gym. An effective home workout space only requires about a 6'x 10' balcony or a similar area with good ventilation and light.
Here are some of the pointers to keep in mind while setting up a gym corner:
यह कहानी Diabetes Health के June - July 2021 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
क्या आप पहले से ही ग्राहक हैं? साइन इन करें
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