The 5Qs

Before Meghan Markle was the Duchess of Sussex she was a Best Health wellness role model and cover star. This issue’s 5Qs encapsulates some of our favorite Markle Sparkle.

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BEST WORKOUT

“Yoga is my thing…My mom is a yoga instructor and I started doing mommy-and-me yoga with her when I was seven.”

BEST MEAL PLAN

“I try to eat vegan during the week and then have a little more flexibility with what I dig into on the weekends.”