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मैगज़्टर गोल्ड के साथ असीमित हो जाओ

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Cooking Light - Smoothies & Snacks 2025

मैगज़्टर गोल्ड के साथ असीमित हो जाओ

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इस अंक में

Berry Benefits
Build a better smoothie with colorful fresh or frozen berries–the rock stars of the nutrition world.

Go Green
Green is the color of money as well as nutritious veggies. You’re sure to get a return on your investment when you include some green in your smoothies.

Low-Carb Smoothies
Keep the carbs in check with these low-sugar, veggie packed blends.

The Peanut Gallery
Pump up the protein and the heart-healthy fat with these creamy peanut butter smoothies.

Top Health Benefits of Smoothies

With a myriad of colorful and healthful ingredients, these frosty beverages are a great way to improve your health, sip by sip.

1 mins

Smoothie Do's & Don'ts

With the right blend of ingredients, a smoothie can be a nutritional powerhouse—full of antioxidants, minerals, vitamins, and protein. But a few misguided add-ins can leave you with a high-calorie, sugar-laden dessert that's anything but the healthy drink you had envisioned.

2 mins

MORNING BLENDS

Start your day with these healthy smoothies featuring dairy and nondairy products, fruits, and veggies.

6 mins

BERRY BENEFITS

Build a better smoothie with colorful fresh or frozen berries—the rock stars of the nutrition world. Build a better smoothie with colorful fresh or frozen berries—the rock stars of the nutrition world.

4 mins

GO GREEN

Green is the color of money as well as nutritious veggies. You're sure to get a return on your investment when you include some green in your smoothies. Kiwi-Peach Green Smoothies

7 mins

LOW-CARB SMOOTHIES

Keep the carbs in check with these low-sugar, veggie-packed blends.

5 mins

THE PEANUT GALLERY

Pump up the protein and the heart- healthy fat with these creamy peanut butter smoothies.

4 mins

CHOCOLATE CRAVINGS

Indulge in a smoothie that looks and tastes like dessert and is packed with good-for-you nutrients.

5 mins

SMOOTHIE BOWLS

Instead of sipping your smoothie through a straw, use a spoon and a bowl.

6 mins

SNACKS & TREATS

When you need some between-meal nourishment, nibble on seasoned nuts, crispy chips, chewy bars, or tasty trail mix.

10+ mins

सभी कहानियाँ पढ़ें Cooking Light

Cooking Light Description:

प्रकाशक: People-Inc

वर्ग: Food-&-Beverage

भाषा: English

आवृत्ति: Half-yearly

Say YES today and get started making delicious, healthy meals the whole family will love! You'll get hundreds of recipes designed for a healthier lifestyle. With a focus on simple recipes, you'll finally be able to fit healthy eating into your busy schedule. This is not about dieting. It's about making healthy changes that can last a lifetime. Plus you can rest assured that every recipe in Cooking Light has been tasted and tested in our world-renowned test-kitchen to ensure that every dish will come out right the first time, every time. You have our word on it! Frequency of all magazines subject to change without notice.