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220 Triathlon - May 2026

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पढ़ना 220 Triathlon केवल एक सदस्यता के साथ 10,000+ अन्य पत्रिकाएँ और समाचार पत्र

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1 महीना

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1 वर्ष $149.99

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$12/month

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केवल 220 Triathlon की सदस्यता लें

उपहार 220 Triathlon

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मैगज़टर वेबसाइट, आईओएस, एंड्रॉइड और अमेज़ॅन ऐप पर तुरंत पढ़ना शुरू करने के लिए अभी सदस्यता लें।

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मैगज़्टर एक सत्यापित स्ट्राइप व्यापारी है।

इस अंक में

PEAK FOR IRONMAN
Your 12-week training plan for success.

FINDING THE LIMIT
Long-distance champ Kat Matthews is ready to reach her potential.

NAIL YOUR NUTRITION
What to eat (and when) to perform all season.

ONE AND DONE?

As more athletes tick off a single race and move on, the sport's institutions will need to rethink their approach.

2 mins

THE TRAILBLAZER

He won his country's first-ever WTCS race in 2025 and this year is hoping to bring home its first world title. Brazil's Miguel Hidalgo tells 220 how he plans to rewrite triathlon's pecking order...

5 mins

QUICK AS A KAT

As the British long-distance star builds towards a defining season, she tells 220 why discipline, curiosity and a willingness to edge closer to the limit may unlock the performance she – and the world of triathlon – has been waiting for...

8 mins

THE METRICS THAT MAKE A TRIATHLETE

VO2 max grabs the headlines. But the physiological qualities that separate good triathletes from great ones run considerably deeper. Here's what really matters -and when to work on each one...

10+ mins

GROUP TEST: WATERPROOF ACTION CAMERAS

Recording your training can help with assessing performance and capturing the experience. Here are four of the best on sale now, tested.

10+ mins

ON TEST: RUNNING JACKETS

The warmer months are here but a decent, lightweight running jacket should still form an essential part of your kit. Here are four new ones, tried and tested.

8 mins

FUEL TO PERFORM

PERIODISING YOUR FUELLING WILL PAY DIVIDENDS COME THE RACE SEASON. HERE'S ALL YOU NEED TO KNOW ABOUT PLAYING AROUND WITH YOUR PERFORMANCE PLATE FOR MULTISPORT MAGNIFICENCE...

5 mins

SEASONAL DIETARY STRATEGIES

WE DELVE INTO THE THREE KEY NUTRITIONAL PERIODS IN THE BUILD-UP TO YOUR 2026 GOAL RACE AND THEIR RESPECTIVE POWERFUL FUELLING WINS (NOTE: TRANSITION PHASE IS POST-RACE SO NOT COVERED)...

2 mins

PEAK FOR IRONMAN IN 12 WEEKS

Race day is getting closer, the accommodation is booked, you've chosen your race kit, now all you need to do is complete the peak phase of training and you're ready. Easy right?

2 mins

SUPER SAVOURY SNACKS

Snacks are ideal for the triathlete on the go, whether they're a top-up mid-ride or an easy grab pre- or post- exercise. Cue four savoury recipes...

5 mins

GOLD RUSH

What happens when a gold medal-winning boxer heads to the Gold Coast to try his hand at triathlon? We found out from Olympian Harry Garside...

4 mins

ALL THE GEAR...

Experienced triathlete Martyn definitely has all the gear, but as to where he's put it? Definitely no idea!

3 mins

सभी कहानियाँ पढ़ें 220 Triathlon

220 Triathlon Description:

प्रकाशक: Kelsey-Media

वर्ग: Sports

भाषा: English

आवृत्ति: Monthly

220 Triathlon Magazine is your indispensible triathlon training partner. Each month we feature technique and session advice from the world’s best coaches; test the latest gear to hit the shops; profile the greatest athletes; and hear from our exclusive columnist, Chrissie Wellington. Whether you are a beginner or Ironman, you will race better with 220 Triathlon. Inside every issue: • Essential advice from our experts to improve your multisport performance • We test the latest swim, bike and run equipment • Tri Talk – stay up to date with all the latest triathlon news • Exclusive interviews with world-class triathletes • Training advice – providing you with all the information you need to maximise your potential · Race round-ups –reports and results from UK and abroad.