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World's best health cures
Woman's World
|June 03, 2024
Folks around the globe have passed down tried-and-tested remedies for centuries. Now, studies confirm these natural fixes nix health hassles
Block indigestion with an Indian stroll
The traditional Indian practice of taking a 100-step walk after eating kick-starts digestion. Walking spurs muscle contractions (called peristalsis) that get your intestines moving. The payoff: Japanese research found quicker gastric emptying may lower heartburn risk, while a Stanford study suggests it curbs the odds of constipation too.
Calm a cough with a Persian combo
Cette histoire est tirée de l'édition June 03, 2024 de Woman's World.
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