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Simple keys to a healthier heart
Woman's World
|August 11, 2025
Keeping your blood vessels in good shape is one of the best things you can do for your heart, since it helps protect against high blood pressure, strokes and heart disease.
But the benefits don't stop there: Flexible, well-functioning vessels also optimize blood flow to other organs and tissues, reducing the risk of muscle weakness, osteoporosis, dementia and kidney disease. And while estrogen drops that occur in women over 50 can stiffen blood vessels, you can enhance their elasticity naturally. Just...
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Cette histoire est tirée de l'édition August 11, 2025 de Woman's World.
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