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Outsmart a holiday hangover

Woman's World

|

January 06, 2025

Welcoming the new year with a toast among friends doesn't have to lead to next-day nausea, throbbing and fatigue. Science-backed timing tricks let you enjoy the celebration tonight and still feel great tomorrow

- Ann Green

Outsmart a holiday hangover

An hour before you sip… Nosh on tacos

Enjoy guacamole-topped tacos or any treat with healthy fats (like peanut butter and crackers) before heading to the party. Doing so slows the absorption of alcohol into the bloodstream, lowering peak blood-alcohol concentration, suggests a study in the journal

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