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SPOTLIGHT ON VITAMIN D
The Sunday Mirror
|August 10, 2025
Even in summer we can suffer from deficiency - here are the warning signs and some simple ways to increase your levels of the sunshine vitamin, which is essential for good health
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While the UK has recently enjoyed sunny weather, an unexpected health concern is affecting many - especially young adults. Despite the sunshine, many people aged 18 to 30 are still not getting enough vitamin D, an essential nutrient for overall health.
Dr Natasha Fernando, Medical Director at Medichecks, reveals a simple way to gauge whether your body is producing enough vitamin D.
Cette histoire est tirée de l'édition August 10, 2025 de The Sunday Mirror.
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