Essayer OR - Gratuit

Outsmart Your Worst Instincts

The New Indian Express

|

January 11, 2026

The 10-10-10 rule turns impulsive moments into considered choices by stretching them across time

- KONKONA ROY

Outsmart Your Worst Instincts

Acurt email fired off in frustration. A job accepted in panic. A relationship decision made in the heat of emotion. In moments like these, urgency hijacks judgment-and clarity becomes collateral damage.

Enter the 10-10-10 rule, a deceptively simple decisionmaking framework finding renewed relevance in an age of endless choice and cognitive overload.

The technique asks just three questions: How will this decision feel in 10 days? In 10 months? In 10 years? Popularised by business strategist Suzy Welch in her 2009 book 10-10-10: A Life-Transforming Idea, the rule works by forcing the mind to stretch a decision across time allowing emotion and logic to coexist rather than compete.

For Divakar, a developer at a Delhi-based tech firm, the rule became a quiet safeguard against professional self-sabotage. "There was a time I would type out angry work emails the moment something went awry," he says. "Using the 10-10-10 check stopped me cold." In the moment, venting felt justified.

But in 10 days, he knew he'd be repairing trust. In 10 months, that email could shape how colleagues perceived him.

PLUS D'HISTOIRES DE The New Indian Express

The New Indian Express Chennai

GCC nurses, malaria staff protest for revised wages, permanent job

AROUND 700 city corporation staff nurses and National Urban Livelihoods Mission (NULM) malaria workers, led by Perunagara Chennai Managaratchi Malaria Mattrum Sugadharathurai Thozhilalargal Sangam, in coordination with AITUC, staged a hunger strike on Tuesday, demanding wage revision and job regularisation.

time to read

1 min

January 14, 2026

The New Indian Express Chennai

CM inaugurates ₹81-cr Aavin projects

CHIEF Minister M K Stalin on Tuesday inaugurated eight completed projects for Aavin, carried out at a cost of ₹80.62 crore.

time to read

1 min

January 14, 2026

The New Indian Express Chennai

ISRO FAILURE TO DENT ITS COMMERCIAL ASPIRATIONS

AFTER a satellite launch failed last May, former chairman of the Indian Space Research Organisation (Isro), S Somanath, had said, “Failure is never a defeat, but rather a formidable tutor.”

time to read

1 mins

January 14, 2026

The New Indian Express Chennai

'PhD reforms, bringing tech institutes under accreditation framework must'

AN overhaul of the PhD programmes in the Indian Institutes of Science Education and Research (IISERs), National Institutes of Technology (NITs) and Indian Institutes of Engineering Science and Technology (IIESTs) were proposed by academic professionals to Education Minister Dharmendra Pradhan, who called for bringing the premier technological institutions under the accreditation framework.

time to read

1 min

January 14, 2026

The New Indian Express Chennai

High-voltage campaign for richest civic body ends

Fadnavis leads MahaYuti battle for Mumbai against reunited Thackeray cousins; Ajit Pawar with uncle’s party hopes to unseat BJP in Pune

time to read

2 mins

January 14, 2026

The New Indian Express Chennai

Will outpace PV industry growth: Tata Motors

TATA Motors Passenger Vehicles (TMPV) is confident of outpacing passenger vehicle (PV) industry growth in calendar year 2026, backed by robust demand for its recent launches.

time to read

1 mins

January 14, 2026

The New Indian Express Chennai

Modi visit will change TN’s political scenario: Tamilisai

BJP leader Tamilisai Soundararajan said PM Narendra Modi’s visit to Tamil Nadu on January 23 will bring significant and positive change in the political scenario of the state.

time to read

1 min

January 14, 2026

The New Indian Express Chennai

10 fishers detained by Lankan Navy, CM writes to Jaishankar

THE Sri Lankan Navy on Tuesday arrested 10 fishermen from Rameswaram and seized a boat for allegedly crossing the International Maritime Boundary Line (IMBL) near Neduntheevu.

time to read

1 min

January 14, 2026

The New Indian Express Chennai

TVK alleges postmortem irregularities in stampede case

TVK joint general secretary CTR Nirmal Kumar on Tuesday accused the Tamil Nadu government and police of serious lapses in handling the Karur stampede case, alleging irregularities in postmortem procedures and intimidation of victims’ families.

time to read

1 min

January 14, 2026

The New Indian Express Chennai

IAS officer's book launched at the Fair

AT the ongoing 49th Chennai Book Fair, a book titled 'Karuvil Irundhu Collector Varai' (From the Womb to the Collector) was launched.

time to read

1 min

January 14, 2026

Listen

Translate

Share

-
+

Change font size