High heels: Benefits and ill-effects

In recent decades, high heels have moved beyond being a mere fashion accessory to becoming a cultural symbol of style, elegance and even authority.

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Women across the world continue to embrace them despite ongoing debates about their health implications. The allure of high heels is undeniable. They elongate the legs, improve posture in the short term and lend an air of sophistication that flat shoes rarely achieve. For many, slipping into a pair of heels boosts confidence and offers a psychological edge in social and professional settings. It is not just about aesthetics but also about the empowerment some women feel when they walk tall and command attention. Fashion houses, advertising campaigns and celebrity culture have only reinforced this image, ensuring that heels remain embedded in our idea of glamour.