Face yoga

FACE YOGA FOR DOUBLE CHIN

- 

Face yoga has emerged from the fringes of wellness circles into a buzzworthy health and beauty topic, often discussed with as much enthusiasm as skepticism.

Imagine a set of deliberate exercises and gentle massages performed on the muscles of your face and neck with the hope of lifting, toning and perhaps even rejuvenating your appearance. That, in essence, is face yoga. Unlike traditional yoga, which engages the whole body, face yoga zeroes in on the muscles around the eyes, cheeks, jawline and forehead, often accompanied by breathing and relaxation techniques meant to calm tension and stimulate circulation.

Proponents describe face yoga as a natural alternative to cosmetic procedures, promising a youthful glow without needles or surgery. Social media platforms are replete with before-and-after photos, tutorials and testimonials, and the trend has amassed billions of views on platforms like TikTok as people share their routines and claimed results.