A HEALTHIER DIWALI: CELEBRATING WITH GUILT-FREE TREATS

Diwali, the festival of lights, is one of the most cherished festivals. It signifies the triumph of light over darkness and good over evil, with families coming together to light diyas, burst fireworks, exchange gifts, and enjoy a variety of festive delicacies.

- DR ANISH DESAI

While Diwali is a time for joy and togetherness, it can be tempting to indulge in sweets and fried snacks.

Opting for healthier Diwali snacks brings advantages that last long after the festivities. By choosing nutritious alternatives such as baked instead of fried foods or sweets made with natural sweeteners you can better control your calorie intake and avoid post-festival weight gain.

These choices also aid digestion, boost energy levels, and lower the risk of lifestyle-related diseases like diabetes and heart conditions. Being mindful during the celebrations lets you enjoy Diwali guilt-free while maintaining your overall well-being.

Healthy Snack Options for Diwali