Do the Hokey Pokey when guisers about

WE won't be entertaining any guisers on Friday partly because we live on a main road but also because we are going to GlasGlow for our annual tramp around the gloriously lit-up Botanic Gardens.

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We've been to every one and I keep waiting for my daughter to grow out of it but it's become the highlight of our year.

We always have such a nice time and the atmosphere in Glasgow's West End while it's on is always great.

However, this week's recipe really is the best thing you can make with your kids for Halloween whether you have guisers or not.