'Cancer has changed my life forever - but I finally feel like myself again'

Strictly professional Amy Dowden on her cancer journey, getting her energy back and using her pain to help others

- 

Amy Dowden's life changed forever in May 2023 when, aged just 32, she was diagnosed with breast cancer - a discovery made only a day before flying to the Maldives for her honeymoon with husband Benjamin Jones.

The Strictly Come Dancing professional was left "traumatised and devastated" but chose to confront her fear head-on, documenting her treatment to raise awareness and encourage others to check themselves regularly. Her honesty and strength inspired millions and she has since become one of the UK's most recognisable advocates for early cancer detection.

After celebrating the all-clear in February 2024, Amy's mission hasn't slowed down. Determined to save more lives, she has now joined forces with fellow survivor Gemma Ainger to launch My Breast Friend - a brilliant, totally free app designed to make self-checks simple, stigma-free and routine.