CGPWA, FoGMC Jammu hold workshop on Yog & Medical Sciences

JAMMU: The Central Govt Pensioners' Welfare Association, Jammu (CGPWA) on Wednesday organised a 90-minute Yog workshop in collaboration with the 'Friends of GMC, Jammu', a registered society, at IIPA Auditorium.

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The Chairperson of the Friends of GMC, Jammu', Dr. T R Raina, former HOD, Blood Transfusion Deptt of GMC, Jammu, and Resource person of the Morarji Desai National institute of Yoga and founder of Yoga centre of GMC, Jammu presented a highly educative and motivational presentation on "Yog for mental Health of Senior Citizens".

Presided over by the President, CGPWA and former CVC & DGP, Kuldeep Khoda, the workshop was attended by many former senior bureaucrats including former Chief Secretary B R Sharma, former Advocate General U K Jalai, Dr Sudharshan Kumar, former DG, DRDO and Vice President, CGPWA, V K Padha, former Executive Director NTPC, former Principal Conservator of Forests, S D Swatantra, several former IGPs and other former civil servants.

Dr. Raina, in his illuminating presentation on Yoga and its huge benefit on the mind and body of the yoga practitioners and explained their validation by medical sciences and proof by measurable impact on the body.