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Morning Walkers Educating People About the Importance of walking

Punjab Times (English Edition)

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July 04, 2025

While making people aware of the importance of walking in Shaheed Bhagat Singh Park, Environmentalist Gurmeet Singh Meemsa, Compute Faculty Mohinder Pal Garg and Social Activist Dhanna Singh Grewal said, " Walking also passes time well and also maintains health.

- Sukhwinder Bhandari Barnala, July 3

Walking keeps the bones and knees moving and life goes well. So every person should definitely take a walk of at least 40 minutes every day in the morning on an empty stomach.” On this occasion, yoga expert Darshan Singh B

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