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Mental health in pregnancy workshops
Paisley Daily Express
|July 08, 2025
A new wellbeing workshop designed to support women through the emotional journey of pregnancy, birth, and the postnatal period has been launched in Renfrewshire.
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Led by specialist perinatal mental health midwives, the 90-minute sessions are available both in-person and online, offering flexible access to expert guidance and peer support.
The interactive workshop, devised by NHS Greater Glasgow and Clyde, explores common emotional experiences during pregnancy and provides practical tools to manage stress and anxiety.
Participants will learn grounding relaxation techniques, be introduced to hypnobirthing, and gain insights into bonding with their baby and self-care after birth.
Cette histoire est tirée de l'édition July 08, 2025 de Paisley Daily Express.
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