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To supercharge your day, say 'yes' to skipping
Mint New Delhi
|July 08, 2025
The workout is good for your heart and brain, and medically approved
Before donning his black robe and stepping into the courtroom, Shravan Patel picks up something humbler than a gavel—a jump rope. The Hyderabad-based lawyer who has no gym membership and very little time, swears by the exercise. "It charges my body, burns fat and keeps my joints mobile," he says. "And the best part? Ten minutes is enough."
Cette histoire est tirée de l'édition July 08, 2025 de Mint New Delhi.
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