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FIGHT DEPRESSION BY EATING RIGHT

Kashmir Observer

AUGUST 27, 2025 ISSUE

Food packed with vitamins, rich in antioxidants, nuts and green tea are some of the eatables that can help you fight depression, suggest experts.

Sunita Chowdhury, chief dietician at BLK Super Specialty Hospital, and Tanu Arora, Head of the department at Clinical Nutrition and Dietetics, Aakash Healthcare, have shared inputs:

Cette histoire est tirée de l'édition AUGUST 27, 2025 ISSUE de Kashmir Observer.

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