Lamps looks for winning Traits...

Traitors contestant Harry Clark has revealed Frank Lampard told him his deceitful tactics on the BBC reality show were pitch perfect.

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The former England and Chelsea footballer contacted Harry out of the blue on Instagram to heap praise on him.

Ex-soldier Harry recalls: "Frank said he was impressed with how I played the game.

“He actually asked me where I learned the tricks I used to get everyone on my side on the show, "I said, 'I learned them from watching you on the football pitch'. He's a mastermind."

Harry revealed he has since formed a friendship with the Coventry City manager thanks to Frank's wife Christine.