SOLE-SAVING TIPS FOR A RAINY DAY

Puddles and excessive moisture can lead to odorous feet and fungal infections. Learn how you can prevent it

- Shweta Sunny

With monsoon in full swing, the muck and dirt of the season is inevitable. Hence, it's important to take utmost care of our feet. Wearing shoes and socks often leads to smelly feet and fungal infection, which needs to be managed. According to dermatologist Dr Mikki Singh, if you must wear socks, choose "clean, moisture-wicking ones made of natural fibres like cotton or bamboo". Changing them at least once a day, or more if needed, can help absorb sweat and keep your feet dry, reducing the likelihood of odours and fungal growth. Additionally, antifungal powder is a valuable ally in foot care. Dr Shivam Sharma, a consultant dermatologist, advises, "Apply antifungal powders or sprays to your feet and inside your shoes. These products help control fungal growth and diminish odours. Look for formulations containing ingredients such as