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Vitamin D levels lifted by exercise
Daily Express
|May 15, 2025
EXERCISE is the key to maintaining vitamin D levels in winter, a study has suggested.
Researchers found that overweight and obese adults taking part in four moderate-intensity workouts per week over 10 weeks experienced markedly smaller drops.
Weight was kept stable to prove the effect was due to exercise.
Cette histoire est tirée de l'édition May 15, 2025 de Daily Express.
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