A pain in the grass

our garden should be a space of joy without jeopardy. With a few simple steps, you can stay safe, protect your family, and make the most of every moment outside - whatever the weather.

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BE WEATHER-WISE: Spring sun might feel mild, but UV rays can be deceptive. Gardeners often spend longer outdoors than planned, so remember to wear a hat, apply SPF, and protect exposed skin. This small effort can make a big difference to your long-term wellbeing.

On wet days, pull on water-proofs and grippy footwear. Paths can quickly become slippery with moss or algae so clean them with a stiff brush or broom to prevent falls. Cold mornings? Make sure to stretch before heavier tasks to avoid straining cold muscles.

USING TOOLS THE RIGHT WAY: Good tools are a gardener’s best friend - but only when used correctly.

Whether digging, raking or weeding, posture matters. Keep your back straight and let your arms and legs do the work.