Essayer OR - Gratuit

What happens to your pension when you change jobs?

Birmingham Mail

|

December 18, 2025

IT can feel like hard work keeping on top of pension admin.

- By ELLA WALKER

It means many of us aren’t entirely sure what pots we have stashed anyway - especially if we’ve moved jobs a lot.We grilled Senior Policy and Propositions Manager at the Money and Pensions Service, Adam Gifford, on how to be pension-savvy when you leave a job or start a new one...

First things first

‘There are two main types of pension (more of which later). But whatever kind you have, Adam says when you change jobs, “the first thing you should do is check and make sure your contact details with your pension provider are up to date”. This will make “losing” your pension much more difficult.

“Your pension is often set up based on your employment details, so your work email address, but obviously when you leave, that’s no longer necessarily where you want your emails going,” notes Adam.

“So go in and make sure your address, contact number and email are up to date with the pension provider. It’s useful to update your nomination - where or who you want your benefits to be paid to if something were to happen to you.”

And if you have absolutely no idea where your pensions are, and no clue what contact details are on them, use the Government’s pension tracing service: gov.uk/ find-pension-contact-details.

You may have pots with small amounts in, if you were only in a job a short while, but Adam says it’s worth tracking all of them down.

“Where we've got pots of less than £1,000, the Government is looking to try and ensure that they do just move across and get consolidated over time,” he says.”

Defined contribution pensions

PLUS D'HISTOIRES DE Birmingham Mail

Birmingham Mail

Match goes viral after youngster's heavy defeat

A MATCH at a professional women's tennis tournament has gone viral online after a ‘wildcard’ player turned up, served 20 double faults and lost in just 37 minutes.

time to read

1 min

January 10, 2026

Birmingham Mail

Birmingham Mail

DON'T TOUCH THAT DIAL

AGATHA CHRISTIE'S SEVEN DIALS CREATOR CHRIS CHIBNALL JOINS STARS MIA McKENNA-BRUCE, EDWARD BLUEMEL AND MARTIN FREEMAN TO TALK ABOUT THIS LATEST ADAPTATION. BY YOLANTHE FAWEHINMI

time to read

3 mins

January 10, 2026

Birmingham Mail

Collyer set to be Toby the Tiger

Toby Collyer had a frustrating loan spell at the Baggies

time to read

1 min

January 10, 2026

Birmingham Mail

Mariam flies flag to mark centenary of tournament

MARIAM Eissa took England's only medal when the 100th edition of one of the world’s most prestigious junior squash tournaments came to a close in Birmingham.

time to read

1 mins

January 10, 2026

Birmingham Mail

‘Joe don't go’ is the message as Moors want deal

SOLIHULL Moors want to keep Joe Sbarra’s services for the rest of the season to follow Darius Lipsiuc extending his loan stay.

time to read

4 mins

January 10, 2026

Birmingham Mail

We want the contestants to do well... If we could we'd whisper the answers

Presenting duo Anthony McPartlin and Declan Donnelly discuss the success of their popular ITV1 quiz Limitless Win. By YOLANTHE FAWEHINMI

time to read

3 mins

January 10, 2026

Birmingham Mail

Mr Vango set to produce Classic show at Warwick

MR Vango can secure victory in the William Hill Half A Mill Classic Handicap Chase at Warwick

time to read

4 mins

January 10, 2026

Birmingham Mail

Birmingham Mail

Help plant Birmingham's next orchard with Thatchers Cider tree giveaway

APPLICATIONS NOW OPEN AND CLOSE AT 8AM ON FEBRUARY 2, 2026.

time to read

2 mins

January 10, 2026

Birmingham Mail

A huge pay hike planned for new boss of authority

NEW SALARY COULD RISE TO £250K

time to read

1 mins

January 10, 2026

Birmingham Mail

'A zeal for war' - Pope

POPE Leo XIV has denounced how nations are using force to assert their dominion worldwide, saying they are “completely undermining” peace and the post-Second World War international legal order.

time to read

1 mins

January 10, 2026

Listen

Translate

Share

-
+

Change font size