Facebook Pixel Time to spread their wings | Psychologies UK - lifestyle - Lisez cet article sur Magzter.com
Passez à l'illimité avec Magzter GOLD

Passez à l'illimité avec Magzter GOLD

Obtenez un accès illimité à plus de 9 000 magazines, journaux et articles Premium pour seulement

$149.99
 
$74.99/Année

Essayer OR - Gratuit

Time to spread their wings

Psychologies UK

|

September 2024

As the seasons shift and shudder, threatening rhythm and routine, Heidi Scrimgeour embraces September in all its bittersweetness...

Time to spread their wings

I've always loved September.

To me, it's the true season of fresh starts. From shiny new school shoes and carefully chosen lunch boxes, to the energising momentum that comes from picking up routine again after slower summer days, September has long been my favourite month. But, recently, as the ninth month of the year has come to mean bigger changes in my family life, it's a season I am finding much more bittersweet.

Take autumnal family walks. There was a time when all it took was for me to pop my head around a bedroom door and say 'Beach walk?' and video games were hastily abandoned, my kids tugging on coats and wriggling into shoes. Then, almost overnight, my invitations were gently rebuffed. Once, twice, and then I quietly stopped asking, for all our sakes.

Without warning, the rhythm of our family life had changed, and I had to adjust quickly - like when the music changes on the dance floor and your choice is to sit down or catch the tempo of the next tune and keep moving.

I chose to keep dancing.

imageAt first there were sweet, considered excuses. I'm just going to finish this game. I've got to revise for an exam.

Maybe tomorrow. Then, one day, the penny dropped; the days of easy companionship were over and we were firmly in a new phase of family life, where going for a walk with your mum was far down the list of fun things to do.

But it wasn't as sad as it sounds. I remember feeling strangely delighted that my boys had safely reached this shore of independence, where they felt free to turn me down in favour of laughter with their friends, who only seemed to exist inside expensive gaming headsets - unlike the days when I knew the names and dinner preferences of all their closest pals.

PLUS D'HISTOIRES DE Psychologies UK

Psychologies UK

Psychologies UK

Why do I feel SO SENSITIVE?

I've always been terrible at getting back to people when they communicate with me. Birthday cards? Who am I kidding. A few good friends send them to me, but given they never get one in return, the number is dwindling. Unless I can find the perfect words, a text stays unsent. And don’t even get me started on those two dreaded blue ticks...

time to read

5 mins

June 2026

Psychologies UK

Psychologies UK

HOW THE WILD helped me heal

The sun is warm on my arms as I tentatively step into the lake, the water a delicious cool around my ankles. I give a little shriek as I wade in, little by little, but I soon adjust to the temperature – and it's wonderful to glide through the water. There's the green of the surrounding trees and grass cradling around the lake, the sound of ducks quacking somewhere nearby. I swim gently, and say hello to fellow swimmers out enjoying the sun. It's amazing to me that this place is close to our home.

time to read

4 mins

June 2026

Psychologies UK

Psychologies UK

When our search for safety goes wrong

Kim Morgan's client Anna braves some painful conversations with her children to discover what is really behind her hoarding behaviour

time to read

3 mins

June 2026

Psychologies UK

Psychologies UK

Become an inspirational force in children's emotional wellbeing

Ever wanted to make a difference and train to become a coach? With the Ollie School, you could be changing lives before you know it!

time to read

1 mins

June 2026

Psychologies UK

Looking after new mum's mental wellbeing...

Georgie Woollams, founder of Mum-Love.com, a podcast and online space for supporting new mothers, shares what she's learnt from women on the impact of identity loss after childbirth. She explains why looking after new mums should matter to everyone...

time to read

1 mins

June 2026

Psychologies UK

Psychologies UK

Panic buying driven more by group behaviour

It's less about personality — and more about what others are doing

time to read

1 min

June 2026

Psychologies UK

Psychologies UK

Does balance feel like an illusion?

Everyone from the age-old sages to modern-day philosophers have extolled that the art of life is all about balance. But how do you find it?

time to read

3 mins

June 2026

Psychologies UK

Psychologies UK

THE SIMPLE JOY OF DOING SOMETHING COMPLETELY PURPOSELESS on purpose

There is a particular feeling that arrives with the first genuinely warm Saturday of year.The window is open, the light has changed and something in the air smells faintly of possibility. And within minutes, sometimes seconds, the mental list begins. The garden needs sorting. You could finally start that thing you've been putting off since January. You could go for a run, or reorganise the kitchen.

time to read

6 mins

June 2026

Psychologies UK

Psychologies UK

Campaign pushes for better access to countryside

Poor maintenance and signage limit who can enjoy nature

time to read

1 min

June 2026

Psychologies UK

Psychologies UK

Flying isn't all plain sailing...

Harriet Minter is learning to sit with turbulence - both on planes and in real life

time to read

2 mins

June 2026

Listen

Translate

Share

-
+

Change font size