Passez à l'illimité avec Magzter GOLD

Passez à l'illimité avec Magzter GOLD

Obtenez un accès illimité à plus de 9 000 magazines, journaux et articles Premium pour seulement

$149.99
 
$74.99/Année
The Perfect Holiday Gift Gift Now

Creating the foundations of ritualist self-care

WellBeing

|

Issue 213

As a busy mum of a three-year-old and expecting another baby, finding time for self-care often feels like a luxury.

- Kate Holland

Creating the foundations of ritualist self-care

That's why MV Skintherapy, founded by the inspiring Sharon McGlinchey, has become my haven - it offers a calming escape amid the whirlwind of motherhood and life. McGlinchey's mission to create organic, natural skincare with a transparent and honest approach aligns perfectly with my desire for ecoconscious, nurturing products that deliver results.

But what sets MV Skintherapy apart is not just the nourishing skincare, it's the rituals McGlinchey has built into the process, including her recently launched guided Mothers Meditations for mums like me.

The MV 3-Minute Ritual has become a cherished part of my day. For me, this time isn't just about skincare - it's a moment to breathe, reset and care for myself so I can care for my family. With McGlinchey's beautifully crafted meditations, I can pause, close my eyes and let her soothing voice lead me through a moment of calm.

The Mothers Meditation, in particular, has been an anchor during my pregnancy. It's designed for mums who need to reconnect with themselves, even if only for a few minutes. The act of mindfulness combined with nurturing skincare is a gift to both body and soul, and McGlinchey's voice feels like a supportive hand, gently guiding me back to a place of peace and stillness.

PLUS D'HISTOIRES DE WellBeing

WellBeing

WellBeing

In Season

These are the fruit and vegetables that are currently in season and so will be the freshest.

time to read

1 min

Issue 218

WellBeing

WellBeing

Navigating complementary medicines

For practitioners, quality and evidence matter more than ever. SFI Health is raising the bar with gold-standard formulations that don't compromise on clinical integrity.

time to read

5 mins

Issue 218

WellBeing

WellBeing

Too much of a good thing

Even well- intentioned health choices can sometimes contribute to unexpected problems.

time to read

3 mins

Issue 218

WellBeing

WellBeing

What we've been up to

WellBeing's editor Dana has been soaking up slow moments of warmth this winter.

time to read

1 min

Issue 218

WellBeing

WellBeing

Could creatine have a dark side?

Creatine is a multitalented wonder potion we all need to protect us against the ravages of ageing.

time to read

3 mins

Issue 218

WellBeing

WellBeing

ACS Distance Education

The secret to a successful career.

time to read

3 mins

Issue 218

WellBeing

WellBeing

Yoga for Energy Vampires

In yoga, prana is our life force and acts as a bridge between universal consciousness and matter.

time to read

8 mins

Issue 218

WellBeing

WellBeing

Chinese medicine dietary therapy

Food therapy may augment TCM herbal therapy or sustain improvements after herbal treatments have ceased. It may also be used in prevention, to nourish health and prolong life.

time to read

3 mins

Issue 218

WellBeing

AcuEnergetics®

AcuEnergetics received widespread attention in the media when founder Kevin Niv Farrow treated the captain of the NSW State of Origin team Boyd Cordner for a calf injury. Since then, the unique treatment modality has continued to capture the attention of other high-profile sports stars.

time to read

1 mins

Issue 218

WellBeing

WellBeing

Honouring a legacy in aromatherapy

Our oils are extracted with precision and care to ensure the active plant compounds remain intact, preserving the therapeutic benefits from field to bottle.

time to read

3 mins

Issue 218

Listen

Translate

Share

-
+

Change font size

Holiday offer front
Holiday offer back