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YOUR JANUARY TO-DO LIST
Prevention US
|January 2025
CHECK OFF THE ONES YOU GET DONE!
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DRINK TEA
It's sipping season, so cradle a cup of your favorite brew. Many types of tea (green, black, some herbals) are great sources of antioxidants and plant compounds that will deliver anti-inflammatory and other benefits to help you start 2025 off on a healthy note.
DONATE BLOOD
Cette histoire est tirée de l'édition January 2025 de Prevention US.
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