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Your Get-Gorgeous Guide to Summer

Prevention US

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August 2023

Solve the season's peskiest skin and hair problems.

- SHANNEN ZITZ

Your Get-Gorgeous Guide to Summer

As warmer months arrive, so do a host of beauty issues. "The increased heat, humidity, and UV exposure during the summer months can impact both the skin and the hair," explains Marisa Garshick, M.D., a board-certified dermatologist in New York City and an associate clinical professor of dermatology at Cornell University. Heat and UV rays are stronger in the summer, leading to dry skin and hair; meanwhile, humidity causes frizzy strands and oily faces. And then there are the bugs!

Here's how to combat all these summer beauty issues.

SUNBURN

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This year, why not resolve to THINK MORE CLEARLY, STAY SHARPER, AND REMEMBER MORE of your happiest times? With this plan, you'll feel better— and have fun!—as you protect your cognitive health going forward.

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PREVENTION PICKS

MARK OFF THE GOODIES YOU WANT TO SNAG OR GIVE.

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HELP YOUR COMMUNITY DIM THE LIGHTS

still working to understand what else (aside from light pollution) influences melatonin levels and how much light exposure increases health risks.

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NOT TOO BRIGHT

Even if you're not religious, you've no doubt heard that in the Bible, God declared, But did the Almighty really mean \"Let there be superbright 300-watt blue LED light all night long wherever you go\"? Unlikely, considering what this may be doing to our health.

time to read

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