WHAT LEADS TO HERNIATED OR SLIPPED DISCS?

Our spinal column comprises a series of bones that are stacked onto each other.

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Our spinal column comprises a series of bones that are stacked onto each other. These bones are cushioned by discs that protect them by absorbing shocks from daily activities like walking, lifting and twisting. Each disc has two parts: a soft gelatinous inner portion and a tough outer ring. Any injury or weakness can cause the inner portion of the disc to stick out of the outer ring which is known as slipped, herniated or prolapsed disc.

Slipped disc can cause pain and discomfort and if it compresses one of your spinal nerves then you may also experience numbness and pain along with the affected nerve. This condition can occur in any part of the spine but usually, it occurs in the lower back. Many people often have no symptoms from a herniated disk and for people who do have symptoms, their condition tends to improve with time. Slipped disc usually does not require surgery unless one’s condition is severe.

What are the signs and symptoms of a slipped disc? 

The signs and symptoms of a slipped disc

include:

Numbness and pain on one side of the body 

Pain in arms and legs

• Pain that worsens at night or with certain body movements like standing or sitting