THE LIFE-CHANGING WISDOM OF HOLISTIC HEALTH

Mickey Mehta, the renowned holistic health guru and life coach, is a living testament to the profound impact one can have on the world of well-being.

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His career has been defined by a myriad of impactful moments, all stemming from the transformations he witnesses daily in his patients. Beyond his clinical work, Mickey's endeavors extend to uplifting the underprivileged through initiatives like the Access Foundation. In conversation with Nikita Agarwal, he shares his holistic health philosophy and life-altering experiences.

Can you share a personal moment that inspired you to pursue a career in holistic health and life coaching?

In a chance encounter on a movie set, I found myself stepping into the shoes of a heroine's double, Swapna Sapna. Little did I know that this twist of fate would lead me to cross paths with Suresh Oberoi, who expressed his desire to train with me. As a martial artist, I embarked on my first personal training journey in 1982, shaping the fitness paths of not just Suresh Oberoi but also his young son, Vivek Oberoi. The rest, as they say, is history.

What's the most valuable lesson you've learned from coaching billionaires and Bollywood superstars?