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LET'S GET PHYSICAL
Hello! Canada
|March 02, 2026
Take a page from the A-list and lean into some of the year's exciting wellness trends
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STRONGER TOGETHER
Sweating it out is officially a social sport. After a resurgence in 2025, community-driven workouts are only gaining momentum. Today's studios are about more than reps and routines - they're hubs in which accountability meets endorphins. And motivation hits differently when you're part of something bigger.
Enter Orangetheory Fitness.
The brand's signature total-body classes fuse strength training, rowing and cardio intervals into a workout designed to boost metabolism, build muscle and torch calories. Add their heart-rate monitoring technology (which projects results on screens and lets you assess your efforts in real time) and suddenly every push feels that much more rewarding. With live data, a session meets you where you're at, making it as welcoming for beginners as it is challenging for seasoned athletes.
Cette histoire est tirée de l'édition March 02, 2026 de Hello! Canada.
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