THE WORLD ACCORDING TO ALISON HAMMOND

As she releases her first book, we take a look at some of the life lessons that have made the host of This Morning a national treasure

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ALWAYS STAY PROFESSIONAL

As a presenter, Alison knows she needs to stay calm and collected in the face of any situation – that’s when she’s not pushing a sailor into the water while presenting the weather from Liverpool’s Albert Dock. (Cue hysterical cries of ‘Get a tao-wel [towel]’!)

FACE YOUR FEARS

Alison has put herself into questionable situations in the name of journalism. From riding roller coasters to white-water rafting, these moments are in no way simply for our entertainment.

KEEP YOUR COMPOSURE

Alison meets all kinds of A-listers while hosting