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It's A Dirty Job...
Runner's World
|April 2018
LOOKING TO RUN YOUR BEST HALF OR MARATHON IN SPRING? GO CROSSCOUNTRY DURING WINTER
EVERYONE FROM Mo Farah to Paula Radcliffe cut their teeth on the cross-country circuit, and as is clear from their success, embracing the mud can have great crossover gains for road running. Here are three reasons why it pays to get down and dirty at any time of year. In winter you’ll be cold, wet and muddy, but that’s part of the fun.
Get tough
Cette histoire est tirée de l'édition April 2018 de Runner's World.
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